Your Stretch Mark Solution

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Stretch marks are nothing but scars on the body which diminish within time but do not disappear completely. These occurs when your skin is been stretched more than it can handle. Before I proceeded, I would like to tell you something about our skin structure. The uppermost layer of the skin is known as epidermis. The layer beneath it is known as dermis. Dermis has all blood vessels accompanied by oil glands, sweet glands and follicle. Below this fats are present. Glucocorticoids are the class of steroid hormones. This particular hormone is responsible for stretch marks. This prevents the formation of supportive materials like elastic fibbers and collagen. Due to their absence epidermal and dermal tearing occurs. Most of the women face this problem during pregnancy. Other reason could be genetically too. One can easily get rid of these marks by following certain things during and after pregnancy. The main reason of these marks is nothing but elasticity. If you try maintaining your skin’s elasticity, than easily the problem can be solved. All you need to do is, drink lots of water to remove toxicants from your body, exercise daily and have a balanced and nutritious diet. The main motive is to make your skin full of vitamins and moisture. You can use delivery cream twice a day from seventh month onwards and continue it after delivery for another six months. Coco butter is the best lotion till date and its results are extremely good. Last method to get rid of these marks is surgery or laser operation. But this has to be done with doctor’s consultant.

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Sure, pregnancy is one of the most wonderful things on earth, but stretch marks after pregnancy is absolutely one of the most dreadful– if not the most gross. There you were, looking great with your flawless skin, but nine months later, you are flawless-no-longer.

There is no magic pill that will remove these marks completely but there are several ways you can do to prevent them from being too bothersome. Here are four of them:

1. Keep your skin hydrated– You can hydrate your skin by drinking a lot of water and using a reliable moisturizer. They can make your skin more flexible and elastic. The more elastic your skin is, the more it can tolerate stretching without breaking. Remember, the breaking of the skin is what causes stretch marks.

2. Eat healthy– Aside from making your skin more hydrated, fresh fruits and vegetables also make your skin and body healthier in all aspects. The healthier you are, the more your body can handle the changes brought about by pregnancy, including too much stretching and weight gain.

3. Exercise– Exercising is not only for controlling your weight and preparing you for the big day. It will also help minimize your stretch marks after pregnancy by making your skin stronger. Exercising helps your skin get rid of toxins and grow healthily. The healthier your skin is, the less marks would develop.

4. Take vitamins– Vitamins A, C, and E are the top three skin enhancers. Ask your ob-gynecologist about which you could take to keep your skin as healthy as possible. There may be times when you would be advised to take a multivitamin instead. That would do you good too.

These are just four great tips on how you can minimize stretch marks after pregnancy. Practice them and enjoy a clearer and healthier skin even after giving birth.

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